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with Dr. Jay

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The Glue That Tie’s It All Together

By Dr. Jay LaGuardia | 12/28/2020

We have spent the last couple of months providing you all the tools to make 2021 your most successful year. The last step you need to put it all together is goal setting. We break down the most successful 4 step process to be a goal slayer. Make sure to listen to this podcast before…

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Christmas Is Cancelled?

By Dr. Jay LaGuardia | 12/21/2020

In a year in which every aspect of life has been altered in some way, can we really end this year by eliminating our most important traditions? This week we look at why traditions are important to our every aspect of our health and why we need to engage in those traditions more than ever! …

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Luck Is Spelled W-O-R-K!

By Dr. Jay LaGuardia | 12/14/2020

Why is success no longer seen as a positive thing? Why is there an attack on people who are pursuing success? If you are fortunate enough to experience success, many people think your success is due to luck or divine intervention. Is this really true? Also, some believe success is merely the result of hard…

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Inspirational Stories From F45 Member Athletes

By Dr. Jay LaGuardia | 12/10/2020

Living through the challenging times that we do, it is hard to find stories that inspire us. That is why I am dedicated to bring you real life stories from people who are make extraordinary life changes. If personal growth is your thing then being fit and healthy are essential to living your best life. …

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2 Ways to Reignite Your Passion and Clarify Your Vision

By Dr. Jay LaGuardia | 12/07/2020

You may be surprised to know that many people struggle to find their passion? Perhaps you fall into this category. Believe it or not identifying your passion is more of a skillset than some sort of inspiration although that can happen as well. I share on this episode the tool I use to help success…

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Follow Your Jealously with Emily Williams

By Dr. Jay LaGuardia | 12/03/2020

Have you ever felt that you were meant to do something big and yet not know how to make it happen? Maybe you have wondered when your life is finally going to get good. This week success coach talks about how she has helped thousands of people woman in particular, transform their lives. We discuss…

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Are You Devolving, Revolving or Evolving?

By Dr. Jay LaGuardia | 11/30/2020

Life is never stagnant. We are either growing (evolving) or dying (devolving) however majority of us feel like life is spinning out of control (revolving). The proverbial hamster wheel. This leads to a feeling of frustration and lack of fulfillment. This week we help identify the characteristics of each category and more importantly how you…

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The Secret to Unlimited Prosperity

By Dr. Jay LaGuardia | 11/23/2020

A prosperity consciousness is not something that happens by accident. Prosperity starts with a mindset and is nurtured by our words and actions. Being prosperous is a skillset like playing an instrument or learning how to ski. Once you understand how to unlock prosperity that exist all around us, you will never lack or want…

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Imagine If You Could Enter Into Your GPS The Destination To Your Success

By Dr. Jay LaGuardia | 11/16/2020

Having a vision for your future is an important key to achieving success. However just as important is knowing how to get there. What if you could enter into your GPS the destination to your success and all you have to do is follows these directions? Life would be much simpler therefore removing the confusion…

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Inspirational Stories from F45 Member Athletes

By Dr. Jay LaGuardia | 11/12/2020

In the crazy world we live in it has been hard to find inspirational stories. Stories about ordinary people doing extraordinary things. On this week’s bonus episode I speak with an amazing young couple who found fitness as a way to strengthen their relationship while pursuing their goals to improve their health.  Check out this…

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The Solution Is In The Surrender, 8 Steps to Personal Transformation

By Dr. Jay LaGuardia | 11/09/2020

At some point in our lives we are going to face a major life changing event. Unless we were provided with the tools to effectively deal with and eventually overcome these events, we are  going to struggle to properly heal from this event. This week I interview Lisa Marie Pepe. She will share with us…

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The 3 Things We Need to Shed and Why?

By Dr. Jay LaGuardia | 11/09/2020

The fall reflects on seasons of change in your life. Trees shed their leaves and are dormant before there is regrowth. This week we look at what we need to shed in our own lives in order to create a growth environment. We will share with you the 3 things we need to shed and…

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Welcome To The Power Passion Prosperity Podcast with Dr. Jay LaGuardia, A Best-Selling Author, & One of the World's Foremost Experts on Fitness, Business, and Health. 

The Power Passion Prosperity Podcast focuses on Fitness, Finances, Family, and Fun.  With regular interviews with the most experienced, educated, and successful people in their fields, Dr. Jay provides an intimate, detailed look at what it takes to live a "TriplePLife".  People who regularly listen to the show are Empowering Their Dreams, Igniting Their Passions, and Accelerating Their Prosperity.

FEATURED EPISODES

Dr. Jay & Relationships Expert Diana Eskander

Episode: Attract, Build and Sustain Empowering Relationships with Diana Eskander

Dr. Jay & High Performance Coach James Williams

Episode: How to Break Through Your Limitations to Improve Performance

Dr. Jay & Financial Expert Garett Gunderson

Episode: Preserving Wealth and Protecting Your Future with Garrett Gunderson

Dr. Jay & American Author Jon Gordon

Episode: Staying Positive During Difficult Times With Best Selling-Author Jon Gordon

Dr. Jay & Author Sharon Lechther

Episode: Think and Grow Rich For Women With Sharon Lechter

Dr. Jay & Alex Murphy

Episode: A Stroke Survivor to Once Again Dancing on Ice With Alex Murphy

Dr. Jay & Cornell Thomas

Episode: Keeping It Real With Cornell Thomas