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with Dr. Jay

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Overcoming Anxiety During Stressful Times

By Dr. Jay LaGuardia | 10/12/2020

Stress is something that we all deal with on a daily basis and probably something we all wish we could…

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4 Ways to Break Free From Feeling Stuck

By Dr. Jay LaGuardia | 10/05/2020

No matter who you are you have felt stuck at some point in your life. The 3 most common areas…

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Finally Some Positive COVID News!

By Dr. Jay LaGuardia | 10/01/2020

I have been closely following the research on C19 since the very beginning. It is my mission to provide you…

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The Unintended Consequences of Wearing Masks

By Dr. Jay LaGuardia | 09/28/2020

Despite its clear importance for health and survival, sociological research suggests that social connectedness is waning. A deep sense of…

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The 7 Types of Intelligences & The One We All Need to Master

By Dr. Jay LaGuardia | 09/21/2020

We all have unique talent, skill sets and Intelligences. Some would argue, within each of us exists a genius. I…

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The 4 Pillars of a TriplePLife

By Dr. Jay LaGuardia | 09/14/2020

There are 4 key areas of life that consume nearly 90% of our time each day. They are Family, Fitness,…

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How to Find Your Purpose in 4 Easy Steps?

By Dr. Jay LaGuardia | 09/07/2020

Self-help gurus often talk about the importance of finding your purpose in life. They tell us that it is impossible…

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Instant Gratification A Killer of Dreams

By Dr. Jay LaGuardia | 08/31/2020

In a world that has instant access to just about any and everything imaginable, the virtue of patience is in…

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How to Break Through Your Limitations to Improve Performance

By Dr. Jay LaGuardia | 08/27/2020

Growth minded people are constantly dealing with plateaus. This is when we notice that our personal and or professional growth…

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6 Ways to Improve Focus & Productivity

By Dr. Jay LaGuardia | 08/24/2020

Focus and productivity are two essential ingredients to long-term growth and success. However, they often can be in short supply…

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There Are 7 Types of Communicators, Which Should You Avoid?

By Dr. Jay LaGuardia | 08/17/2020

Engaging in meaningful conversations nowadays has never been as challenging. It is hard to find someone who hasn’t formed a…

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Decisions Determine Destiny. 4 Steps To Improved Decision Making

By Dr. Jay LaGuardia | 08/10/2020

Each day we are faced with making countless decisions. Most of them are trivial. From the moment we wake up…

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Welcome To The Power Passion Prosperity Podcast with Dr. Jay LaGuardia, A Best-Selling Author, & One of the World's Foremost Experts on Fitness, Business, and Health. 

The Power Passion Prosperity Podcast focuses on Fitness, Finances, Family, and Fun.  With regular interviews with the most experienced, educated, and successful people in their fields, Dr. Jay provides an intimate, detailed look at what it takes to live a "TriplePLife".  People who regularly listen to the show are Empowering Their Dreams, Igniting Their Passions, and Accelerating Their Prosperity.

FEATURED EPISODES

Dr. Jay & Relationships Expert Diana Eskander

Episode: Attract, Build and Sustain Empowering Relationships with Diana Eskander

Dr. Jay & High Performance Coach James Williams

Episode: How to Break Through Your Limitations to Improve Performance

Dr. Jay & Financial Expert Garett Gunderson

Episode: Preserving Wealth and Protecting Your Future with Garrett Gunderson

Dr. Jay & American Author Jon Gordon

Episode: Staying Positive During Difficult Times With Best Selling-Author Jon Gordon

Dr. Jay & Author Sharon Lechther

Episode: Think and Grow Rich For Women With Sharon Lechter

Dr. Jay & Alex Murphy

Episode: A Stroke Survivor to Once Again Dancing on Ice With Alex Murphy

Dr. Jay & Cornell Thomas

Episode: Keeping It Real With Cornell Thomas