Overcome Negative Thoughts By Dr. Jay LaGuardia | 04/25/2024 | 0 On average, we all have around 60,000 thoughts a day! And those thoughts create our emotions, and our emotional state…
Can You Give Too Much By Dr. Jay LaGuardia | 04/22/2024 | 0 We all (hopefully) want to be the kind of people who give freely to those around us. But how much…
You Get To Choose By Dr. Jay LaGuardia | 04/18/2024 | 0 Life may not always be fair – sometimes it’ll smack ya in the face – but it does always come…
Avoid These Foods (and Eat These Instead) if You Want to Improve Your Health By Dr. Jay LaGuardia | 04/15/2024 | 0 Our health is everything. We only get one body and one life, so choosing what fuel to give that body…
What Every Successful Person Has In Common: Intentionality By Dr. Jay LaGuardia | 04/11/2024 | 0 In this week’s Success Snack, Dr. Jay talks about the number one common denominator he has seen among all the…