Ask Me Anything: October 2024 Mailbag By Dr. Jay LaGuardia | 10/28/2024 | 0 Ask Dr. Jay Anything! That’s right—we sent out the call, and you delivered some incredible questions and topics! This week,…
Mastering Self Doubt: A Journey to Fulfillment By Dr. Jay LaGuardia | 10/21/2024 | 0 Struggling with self-doubt and looking to boost your self-worth and productivity? Join Dr. Jay this week as he uncovers the…
From Barstool to Ultramarathon: How to Build Mental Fortitude and Achieve Impossible Goals feat. Roshan Chhotu By Dr. Jay LaGuardia | 10/14/2024 | 0 Do you have massive problems to tackle that feel overwhelming? Ever wonder how to push through mental barriers and achieve…
High Pressure, High Happiness: Mental Health Strategies for High Pressure Careers with Dr. Janna Koretz By Dr. Jay LaGuardia | 10/07/2024 | 0 Do you ever feel like your therapist or other mental health professionals don’t quite understand the pressures of your high-stakes…
Transformative Leadership: Building a Thriving Work Culture with Dr. Roger Gerard By Dr. Jay LaGuardia | 09/30/2024 | 0 Leadership can sometimes feel like a lost art in today’s fast-paced business world. Misaligned incentives, widespread burnout, and the growing…
