Alter Ego Issues by Dr. Jay LaGuardia

What We Need To Know About Our Alter-Ego

I believe we all have the capacity for greatness and our greatness is only revealed when we are expressing our infinite potential. The cool thing about greatness is, we get to define what greatness is for each of us. There is no doubt its different for most. The fastest way to unleash our greatness is when we are living in the presence of love, abundance and gratitude. On the flip side I also believe we have an alter ego (AE). This alter ego is that side of us which undermines our greatness and unfortunately many of us are incredibly influenced in a negative way by our Alter Egos. Our Alter Ego or “AE” is expressed through fear, uncertainty and doubt.

The CAN’T Voice

This voice (AE) is always the loudest when we are about to try new things or push ourselves out of our comfort zones. Our AE will cause us to feel anxious. It will try to talk us out of challenging ourselves. The AE is borne out of our subconscious minds and it is based on faulty programming from our past. It will always provide us with reasons why we can’t succeed or what failure will look like. The AE is not based in truth or reality, it is rooted in lies and misconceptions based on our past experiences. It is the primary reason why many of us engage in self-sabotaging behavior.

The way we overcome the (AE) is to not allow our future to become our past.

Leaving The Past Where It Belongs

The beauty about this journey called life is we can leave the past where it belongs… behind us! We can choose a new reality by simply changing our thoughts. As soon as we change our thoughts our brains begin to fire and wire differently. This means we are literally developing a new mindset by creating new neural pathways while at the same time breaking our old thought processes.

Law Of Repetition

This is exciting news for everyone who desires personal growth and change. What you may not know and especially for the analytical types is this firing and wiring process has been confirmed by science. The impact of this research is huge for humanity! We no longer have to be victims of our thoughts. We are all capable of creating a new and better version of ourselves. The key though, is we must repeat consistently our new empowering thoughts so our brains have ample time to rewire their circuitry. Having a single positive thought won’t change a thing, however if done consistently the results can be life changing. This is called the (Law of Repetition). Which means, what we think about we bring about.

The Hardest Part

The hardest part of change is to not make the same decisions today as we did yesterday.

Its time we let go of our (AE). As we now know, our (AE) is not our friend, it lies to us all the time. It wants us to feel safe and to shrink mentally and emotionally, to always play small.

Greatness is supposed to be our destiny, but only if we eliminate the influence of our (AE). Like all things in life, our choices will determine our results.

Live Inspired, Be abundant and fulfill your Destiny,

Have an empowering week,

Dr. Jay Founder & CEO

PS

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