The Two Sides of Expectations: Upsides, Downsides, and Why You Need Faith Not Control
Are expectations good or bad? Is it better to have them and risk not living up to them, or to forgo them altogether and lose the goal setting and motivation that naturally follows?
In this solo episode, Dr. Jay breaks down the two sides of expectations. A long look at the positives and necessity of expectations kicks things off, before walking through some different forms the negative side of expectation setting can take, before ending with five considerations you can use to properly set (or not) your own expectations across all areas of your life.
Chapters:
00:00 Introduction
02:02 Success Snack
05:46 Expectations Intro
09:21 Positive Side of Expectations
10:35 Expectations are Dual Sided
12:16 First Form of Negative Expectations
12:35 Second Form of Negative Expectations
13:53 Third Form of Negative Expectations
14:31 The Need to Know Why
17:13 Have to Have Faith
20:18 Five Things to Consider
23:45 Wrap Up
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About the author, Dr. Jay LaGuardia
Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.