The Worst Times to Eat That Trigger A Metabolic Disaster
41.9% of adults are considered clinically obese leading to record rates of disease and early mortality. The factors causing this epidemic are vast including living a sedentary lifestyle, the accessibility of highly processed and nutrient deficient food as well massive amounts of harmful chemicals. But perhaps the least discussed causes are the excess consumption of linoleic acid and omega-6 polyunsaturated fats. I discuss the new move to classify obesity as a brain disease and why that is the wrong approach. Plus, the major drivers of obesity and why you need to start considering when you eat, and so much more…
About the author, Dr. Jay LaGuardia
Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.