3 Brain Foods That Can Dramatically Reduce Your Risk of Alzheimers
Today more than 6 million people live with Alzheimer’s while affecting millions more who care for them. That number is expected to more than double in the future. While some people may have a genetic predisposition to Alzheimer’s and other cognitive conditions, overwhelmingly the greatest risk factors are lifestyle, in particular diet. This week we explore 3 foods to add to your daily diet regime that can dramatically reduce your risk. Hint… they likely are not what you think.
About the author, Dr. Jay LaGuardia
Dr. Jay LaGuardia has spent over 20 years teaching, coaching, and training patients and chiropractors alike the keys to a better life. Having built several successful business, and improved the health and quality of life of thousands of patients, Dr. Jay LaGuardia now focuses on helping people from all walks of life to achieve all their hopes and dreams.