7 Strategies to Help Prepare for Rough Economic Times Ahead By Dr. Jay LaGuardia | 11/28/2022 | 0 Creating financial freedom and security begins by having the right mindset. We can have the best financial strategies however if…
3 Brain Foods That Can Dramatically Reduce Your Risk of Alzheimers By Dr. Jay LaGuardia | 11/21/2022 | 0 Today more than 6 million people live with Alzheimer’s while affecting millions more who care for them. That number is…
How Cold Plunging is Dramatically Improving Health & Performance By Dr. Jay LaGuardia | 11/14/2022 | 0 There have been many new scientific breakthroughs recently on therapies that can enhance athletic performance and overall health. This week…
Is Your Water Making You Sick? By Dr. Jay LaGuardia | 11/07/2022 | 0 Water quality in many communities is considered to be poor. Research has found many contaminants like pesticides, herbicides, chloramine, detergents…
