How to Become the Happiest Person You Know By Dr. Jay LaGuardia | 08/29/2022 | 0 Today’s culture is dominated by outrage, anxiety and unhappiness. Social Media is a major contributor. So, what do we do…
I want You To Be Apart of The Show By Dr. Jay LaGuardia | 08/25/2022 | 0 We want you to be apart of our 4th anniversary celebration of the podcast. Take a quick listen to see…
How Important is Resistance Training to Your Health & Longevity? By Dr. Jay LaGuardia | 08/22/2022 | 0 As we age, it’s more important to maintain your muscle mass and strength, which is directly related to blood flow…
An Ancient Tool for A Better You! By Dr. Jay LaGuardia | 08/16/2022 | 0 When I hired my first business coach I thought I would learn everything necessary to grow my business but what…
Could Natural Supplements Soon Be Banned? By Dr. Jay LaGuardia | 08/08/2022 | 0 There is currently a bill in the Senate to eliminate your freedom to purchase supplements. This bill would give big…
