F45 Team Training, Life Changing By Dr. Jay LaGuardia | 02/25/2021 Living through the challenging times that we do, it is hard to find stories that inspire us. That is why…
7 Steps To Help You Break Free from Your Excuses By Dr. Jay LaGuardia | 02/22/2021 Excuses are easy, actions are hard! At some point we all have experienced failure, it is a part of life.…
6 Masters Enlighten Us with Their Life Changing Knowledge & Wisdom By Dr. Jay LaGuardia | 02/15/2021 Recently I hosted our 2021 kickoff virtual Summit which featured 6 amazing coaches in their field of expertise. On this…
Stop the Madness and Regain Control of Your Life By Dr. Jay LaGuardia | 02/08/2021 I learned that controlling anything outside ourselves is an illusion. We live in a world that is going through major…
10 Steps to Eliminate Conflict in Your Business & Life By Dr. Jay LaGuardia | 02/01/2021 In a world that seems to thrive on conflict it is no wonder why so many of us feel mentally…
