How To Become A Goal Slayer In The New Year! By Dr. Jay LaGuardia | 12/30/2019 A significant portion of society will make a New Years resolution this week. Why do we do this? The fact…
Are The Holidays Making You Sick? By Dr. Jay LaGuardia | 12/23/2019 The holidays can be a very stressful time of year. Most people schedules are very full and now throw in…
The Thursday Wrap, Leaving Your Past Behind By Dr. Jay LaGuardia | 12/19/2019 To go where you want to go we must learn how to leave our past pain and trauma behind. Our…
Why Childhood Trauma Holds Us Back From Experiencing Loving Relationship? By Dr. Jay LaGuardia | 12/16/2019 Very few of us gets through life without experiencing trauma. What’s not okay is allowing your past to define your…
Your GPS to Success Blueprint By Dr. Jay LaGuardia | 12/11/2019 Most people have GPS in their cars, on their phones and for some on their smart watches. Imagine being able…